All Emotions are Welcomed

The other day, I was listening to a TED Talk by psychologist Susan David. She [...]

What My Eating Disorder Won’t Let Me Say: Letter from my Teenage Self

Dialectical Behavioral Therapy for Depression and Bulimia

Eating disorders, including anorexia, bulimia, and binge eating disorder, often co-occur with other mental health [...]

The Trauma/Addiction Cycle

Addiction encourages trauma and trauma can encourage addiction. This process becomes a vicious circle or [...]

The Relationship Between Eating Disorders, Addiction, and Trauma

Eating Disorders are a mental illness that affects an individual’s ability to have a healthy [...]