Good Accountability

What does good accountability look like in recovery? Should you find a group, a friend, [...]

Eating Disorders: The Trauma Factor

You may be wondering, What types of traumatic events lead to EDs? How does trauma [...]

Strengths and Weaknesses: Their Spiritual Role in Recovery

Regardless of your religious beliefs, making space for a spiritual role in healing from eating [...]

The Importance of a Sponsor in Your Recovery

We’ve all probably heard someone being called a “sponsor” when it comes to drug and [...]

Entering Into Relaxation

As patients step into the inviting and tranquil setting of the brain center on the [...]